MOtion is life

• posted: Jun. 28, 2017

Balancing your foundation will affect everything above. Read More

• posted: May 15, 2017

Back, neck, elbow and knee pain are just a few of the afflictions that add strokes to the game when your golf swing begins to take its toll. Read More

• posted: May 15, 2017

Exercise is an absolutely vital supportive measure to improve the strength and durability of your total structure. However, if you are exercising an area that is improperly moving, you are contributing to the problem. Read More

• posted: May 15, 2017

Acute injuries will cause inflammation during the healing process. This healing process will often lead to scar tissue formation. Read More

• posted: May 15, 2017

stretching, nutrition and water consumption will be covered. Again, these are all secondary treatments to support the necessary biomechanical correction that your spine and nervous system so commonly need in order to stay healthy. Read More

• posted: May 15, 2017

Whether it is bone, muscle, tendon, ligament or any other tissue in the body, tissue tolerance refers to how much stress that tissue can handle before it tears or breaks. The goal of a healthy lifestyle is to keep every cell, organ and tissue in your body as healthy as possible. Read More

• posted: May 15, 2017

Dr. Jeff Spencer, Lance Armstrong's chiropractor, wrote, "The body doesn't care what you think, it only cares about what you do." Read More

• posted: Apr. 09, 2017

Over the course of the last few weeks this column has discussed the fact that every tissue in your body has a certain tolerance level. Last week, I discussed a biomechanical Read More

• posted: Apr. 09, 2017

Unique Biomechanical Evaluation reveals your blueprint and uncovers imbalances that can effect sports performance today and your long term health. Read More

• posted: Apr. 09, 2017

Soft Tissue Injuries: Part II Read More

• posted: Apr. 09, 2017

Soft tissue injuries such as pulled muscles and sprained ligaments are the result of a force applied to the soft tissue that is greater than the "Tissue Tolerance" of that Read More

• posted: Apr. 03, 2017

Special Offer for Orthotics (Expires 4/8/17)In order for you to be healthy and active, it is critical that you have a healthy structure. Knee pain, foot pain, and shoulder Read More

• posted: Mar. 23, 2017

The mind of an athlete has a peculiar brand of irrational rationalization. A friend of mine, Dr. Tim Maggs describes a very typical conversation between a doctor and patient. Read More

• posted: Mar. 23, 2017

First described by Costen in 1936, dysfunction of the Temporomandibular Joint (TMJ) affects 46 million Americans at a cost of $4 Billion annually According to Dr. James Fricton, co-director Read More

• posted: Mar. 23, 2017

If you are a running athlete, you are likely aware of this debilitating nature of this condition. However, you may be interested in knowing that this, season limiting injury Read More