MOtion is life

Did you know that the first 10% of a weight-loss program is the most critical time period?  During that first drop is when you make your commitment, you make your changes, you form a new routine and you focus on your goals.  But there is something more.  According to Dr. Nadia Pietrzykowska and the Obesity Action Coalition, studies have shown that 80% of your health improvements will occur with as little as a 10 percent reduction from your current weight. 

Let’s think about this.  If you are a 240 lb male, no matter what your weight-loss goal may be, your first big milestone is a 24lb reduction in weight.  If you are a 170 lb female, 17lbs is your first point of celebration.  The studies on this topic reveal an improvement in both HDL and LDL cholesterol, reduction in blood pressure and a decrease in inflammation which will reduce pain and decrease your cardiovascular risk.  Diabetes markers such as A1C levels and Insulin resistance will commonly see a significant improvement in this first 10% reduction in body weight.

Our weight-loss programs are designed to help you reach your health goals.  We structure our strategies based on goals such as the first 10% as well as total weight loss, risk factor ranges and body contouring.  We have everything from structured meal planning, periodic detox programs and even a fat emulsifying laser which is proven to remove body fat in as little as 1 week.  No matter the goal, we have an easy to follow and affordable program to fit your needs.  Click here to learn more about our Zerona Fat Emulsifying Laser or Call 970.674.0147 to start your new beginning today.