MOtion is life

Resistance Bands/Weights

image is resistance bands.

In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won't miss a workout wherever you are.

Appointment Request Form

Please provide 1-2 alternative times.

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday

8:00 am - 12:00 pm

2:00 pm - 6:00 pm

Tuesday

8:00 am - 12:00 pm

2:00 pm - 5:00 pm

Wednesday

8:00 am - 12:00 pm

2:00 pm - 6:00 pm

Thursday

Closed

Friday

8:00 am - 12:00 pm

2:00 pm - 6:00 pm

Saturday

8:00 am - 12:00 pm

Two Weeks per month

Sunday

Closed

Monday
8:00 am - 12:00 pm 2:00 pm - 6:00 pm
Tuesday
8:00 am - 12:00 pm 2:00 pm - 5:00 pm
Wednesday
8:00 am - 12:00 pm 2:00 pm - 6:00 pm
Thursday
Closed
Friday
8:00 am - 12:00 pm 2:00 pm - 6:00 pm
Saturday
8:00 am - 12:00 pm Two Weeks per month
Sunday
Closed